TRAINING: HIGH INTENSITY SESSION HIGHLIGHTS
BY RANGERS STAFF
Salami FC's training ground was a hive of activity this week as the squad ramped up preparations with a high-intensity session designed to sharpen both fitness and tactical awareness ahead of the crucial upcoming fixtures. The focus was firmly on rapid ball movement and sustained pressing.
'We're entering the phase of the season where physical conditioning is non-negotiable. The players responded brilliantly; the intensity today was exactly what we needed to replicate match tempo.'
Manager Antonio oversaw a series of drills emphasizing quick transitions from defense to attack, followed by small-sided games where competitive spirit was visibly high. Several youth prospects were integrated into the session, gaining valuable experience.
The squad executes a tactical drill
The rigorous session concluded with specific set-piece work and a focus on recovery protocols. The message from the coaching staff is clear: fitness will be the key differentiator in the final stretch of the league campaign.
